Lose Weight and Lower Disease Risk

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Lose Weight and Lower Disease Risk

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If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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When you look good, you feel good! This is the spark that ignites an interest in fashion for most people. Being fashionable is all about understanding how to wear clothing in pleasing ways and confidently. Read this article for the best fashion tips out there.
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